Hi, I’m Carol and I am a holistic nutritionist using the functional medicine model, a life coach, journalist, speaker and the host of the show. I am passionate about educating and assisting you to understand what you put into your body and how food can affect your overall health. Check out the blog where you will find over 200 articles and podcast interviews with some of the best experts in the world on health and nutrition. I assist individuals and groups to navigate and thrive while eating quality, nutrient-dense food, which is not easy to do these days. I know that you can use food to heal your body! I also know that your body, mind, emotions and spirit need to be in harmony to create true health. Your lifestyle and life choices affect your overall health and well-being.
At Food Integrity Now and in my coaching, I am committed to you creating awareness through educating you about your food choices (“every body” is different). Equally as important are your lifestyle choices. I assist you to take responsibility through empowered choices so that you can create fantastic health and well-being. Self-empowered choices create joy and wellness!
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Almost everyone agrees that you need to build or strengthen your immune system now. Today, Food Integrity Now spoke with Dr. Tom O’Bryan, who is considered a “Sherlock Holmes” for chronic disease and metabolic disorders. Dr. O’Bryan and I talked about the immune system and what steps you can take to build it physically, emotionally…
Welcome to Food Integrity Now. I am Carol and I am a holistic nutritionist using the functional medicine model, a life coach, writer, speaker and the host of the show. I am passionate about food and nutrition. If you are interested in a free consultation about your health and wellness needs, email me at firstname.lastname@example.org At Food Integrity Now we are committed to creating awareness and educating people about food to ensure a healthy diet for many generations to come.