FOOD INTEGRITY NOW
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Welcome to Food Integrity Now

Hi, I’m Carol and I am a holistic nutritionist using the functional medicine model, a life coach, journalist, speaker and the host of the show. I am passionate about educating and assisting you to understand what you put into your body and how food can affect your overall health. Check out the blog where you will find over 200 articles and podcast interviews with some of the best experts in the world on health and nutrition. I assist individuals and groups to navigate and thrive while eating quality, nutrient-dense food, which is not easy to do these days. I know that you can use food to heal your body! I also know that your body, mind, emotions and spirit need to be in harmony to create true health. Your lifestyle and life choices affect your overall health and well-being.

At Food Integrity Now and in my coaching, I am committed to you creating awareness through educating you about your food choices (“every body” is different). Equally as important are your lifestyle choices. I assist you to take responsibility through empowered choices so that you can create fantastic health and well-being. Self-empowered choices create joy and wellness!

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First time visiting our site? Maybe you're just learning about GMOs? Great! We put together the best content for you to start with. Check it out right here.



MOST POPULAR SHOWS


Dr. Tom O’Bryan: Strengthen Your Immune System Now

Almost everyone agrees that you need to build or strengthen your immune system now. Today, Food Integrity Now spoke with Dr. Tom O’Bryan, who is considered a “Sherlock Holmes” for chronic disease and metabolic disorders. Dr. O’Bryan and I talked about the immune system and what steps you can take to build it physically, emotionally…

CAROL GRIEVE’ CAN HELP YOU CREATE BETTER HEALTH!



Welcome to Food Integrity Now. I am Carol and I am a holistic nutritionist using the functional medicine model, a life coach, writer, speaker and the host of the show. I am passionate about food and nutrition. If you are interested in a free consultation about your health and wellness needs, email me at carol@foodintegritynow.org At Food Integrity Now we are committed to creating awareness and educating people about food to ensure a healthy diet for many generations to come.

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What are people saying?

All I can say is
coaching with Carol was transformational. I went through years of therapy and they only scratched the surface compared to what I accomplished with Carol.
Sam M
Carol from Food Integrity Coaching has really helped our family learn about the foods that can harm and heal.
Carol helped with a meal plan for our 21 year old daughter who suffers from gut disorders that the doctors have not been able to yet determine. She has also gone through our kitchen cupboards and educated us on why most of the items could be harmful…thank you.
Deanne L.
After having recently undergone gall bladder surgery, I sought professional guidance professional for achieving better nutrition. Much to my delight, I found Carol Grieve’, a Food Integrity coach.
Ramona

Latest Blog Posts

This week Rosie and I discuss what gets in the way of thriving. Almost everyone wants to have a life where they thrive, but why aren’t most people creating that life? In our discussion we talk about some of those issues that can inhibit your ability to thrive. Rosie and I explore some ...
This article first appeared in Sustainable Pulse. New research from the UC Berkeley School of Public Health in the U.S. shows that childhood exposure to the world’s most widely used weed killer, glyphosate, is linked to liver inflammation and metabolic disorder in early adulthood, which could le...
In this week’s discussion, Rosie and I talk about food and mood. Some foods can make us feel happy or so we may think. (Discussion here). Comfort food, for example, may provide us with temporary comfort but may not always make us feel well in the long run.  Those “comfort foods” may c...
In this Episode, Rosie and I discuss the importance of feeling grateful and how feeling grateful can grow our capacity to thrive. We are not talking about just feeling grateful when something “really good” happens, we’re talking about being grateful in the NOW! Feeling grateful for everything we...
In this Learning to Feel episode, Rosie and I explore feelings— not just emotional type feelings, but feelings as in sensing into vibrations within ourselves in relation to food, and well, everything. Everything is energy and learning to tap into the higher vibration of our surroundings can be ...
It’s that time of year when many are preparing and planting their summer gardens. In my talk today with Chris McLaughlin, author of The Good Garden, we discuss some of the basics of growing your own food in a way that not only can nurture you and your family but the inherent joy it can off...