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Dr. William Davis: Reclaiming Lost Microbes and YouthfulnessI spoke with Dr. William Davis today, bestselling author of the Wheat Belly books, Undoctored and Super Gut, about reclaiming lost microbes and youthfulness. What does this mean? Let’s dig in further.As we learned from my last interview with Dr. Davis on his book Super Gut, there are benefi...
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Super GutThe ancient bacteria that has kept our gut in alignment and our digestion easy have been dying off and replaced by harmful microbes that don’t serve to keep us physically healthy and mentally fit. Nine years ago, I interviewed Dr. William Davis, author of Wheat Belly, which was a breakthrou...
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Let Them Eat DirtWe interviewed Dr. Arrieta a few years back about here book, Let Them Eat Dirt. It seems timely to discuss why building your immune system is so important today and for the rest of your life. My recommendations for having a healthy immune system are: eat organic, drink clean water, heal your micr...