• Avoiding Seed Oil: Part 2
    Last week I wrote Part 1 of Avoiding Seed Oil which is an extensive topic. If you missed that article, you can check it out here. In Part 2 of Avoiding Seed Oil, we will dig a little deeper into this topic and talk more about solutions. Seed oil is everywhere! Ancestral Fats We previously...
  • Avoiding Seed Oil
    Are you confused about seed oils? Avoiding seed oil is essential for creating great health and wellness. But why? What are seed oils? Is fat bad for us? If we are a avoiding seed oils, what fats should we use and why? In this article, I would like to address some of these issues. The Problem ...
  • Arizona May Join Italy by Banning Lab-Grown Meat
    Two bills introduced into the Arizona Legislature may signal that the 2024 sessions of those “Laboratories of Democracy” will be something of an “alt-meat” grinder. Arizona State Rep. David Marshall, R-Snowflake, and four co-sponsors have introduced House Bill 2121, prohibiting cell-cultured an...
  • Wheat Intolerance Might Be Due to Glyphosate
    A new study shows that wheat intolerance might be due to Glyphosate. This is what many of us have suspected for years. as glyphosate is sprayed on wheat as a pre-harvest desiccant. A scientific review identifies glyphosate as a possible cause of the global rise in wheat intolerance. This cond...
  • Is Your Honey Fake?
    Honey is the third most-faked food in the world. Tests have revealed 50% to 70% of all U.S. honey is fake or adulterated. Is your honey real fake? Real Food/Fake Food Remarkable as it may seem, food fraud is a huge business and a rampant problem. Award-winning journalist and best-selling a...
  • My Super Hero Foods: Growing Healthy Kids
    What is more important than having great health? What is more important than providing our children and grandchildren with the most nutritious food for strong immune systems–their physical, mental and emotional immune system? Today, I spoke with Haley Scheich, mother of 6, who has made gro...
  • Invest in Your Health, Not Stuff
    This time of year we are inundated by companies that want to sell us stuff, much of it we don’t really need. Think about how many times in our lives that we have felt we had to have something. How long after buying something did we either feel buyer’s remorse or the product did not r...
  • Your Health is My Business
    This time of year is a great time to reflect on all of our blessings and a reminder to have gratitude for our health and wellness, friendship, community, family, nature and so much more. At Food Integrity Now, we have been focusing on offering health and wellness education for almost 15 years! Y...
  • International Glyphosate Study Shows Likely Cause of Explosion in Childhood Leukemia
    Moms Across America resently tested the top 20 fast food brands, plus 1 California-based restaurant, In-N-Out Burger, for glyphosate, pesticides, pharmaceuticals, heavy metals, minerals and calories. The results were abysmal and you can learn more about the results here. The testing showed that ...
  • Glyphosate Exposure Linked to Severe Depression and Cognitive Decline in American Adults
    Our friends at Sustainable Pulse have reported that glyphosate exposure is linked to severe depression and cognitive decline. The evidence of glyphosate toxicity and damage to the human body and environment is undeniable and continues to come forth. We are certain that glyphosate is one of the m...