• Linoleic Acid: A Toxin Lurking in Your Food
    Fats are the primary building block of your cell membranes. This is one of the reasons why eating the right types of fat is so important for your health and longevity. In this article we will discuss why Linoleic Acid is a toxin lurking in your food. And, the problem is that it is in so much of ...
  • `Tis the Season:You Don’t Have to Catch a Cold or the Flu!
    We have discussed the importance of avoiding GMOs and eating organic foods on many of our shows. This week, I have invited David Armstrong, M.Ac. (Acupuncturist), of Listening Heart Medicines to co-author this article with me on the importance of building a healthy immune system. This is an extr...
  • Tom Mueller – Extra Virginity: The Sublime and Scandalous World of Olive Oil
    Olive oil is a very ancient oil and is a staple in many cupboards of kitchens in North America and abroad. Tom Mueller, New Yorker contributor and author of  Extra Virginity: The Sublime and Scandalous World of Olive Oil, shares how many of the bottles labeled “extra-virgin olive oil”...

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