The Ageless Brain with Dr. Dale Bredesen

I spoke with Dr. Dale Bredesen this week regarding his newest book, The Ageless Brain. Dr. Bredesen is one of the leading experts in Alzheimer’s research. His protocols are not only preventing this devastating disease, but reversing it.

In our conversation, Dr. Bredesen discusses whether you are in your twenties or eighties, or anywhere in between, that a highly functional brain is your greatest asset. We know that brain aging is a real problem for millions, affecting quality of life, mood and relationships, careers, connection with loved ones, and early death. Dr. Bredesen often asks the question, do you want to live a long life? Most people do. This begs the question: Do you want a long lifespan with a long brainspan? Meaning, living a life where your brain is functioning well even into the nineties or more. He shares how, because of all the new research that is being done on the brain, this is possible and that Alzheimer’s is a preventable disease. Watch below or click on the podcast link at the bottom of the post.

Dr. Bredesen offers information about some of the key contributors that can cause your brain to age more rapidly. He talks about the most important contributors and what changes you can make now to change these insults to your brain. He discussed how early prevention can be key to maintaining a healthy brain and offers information on testing that you can do now to evaluate your current brain health. These tests are simple blood tests that he highly recommends people start doing as early as age 35-40. The research indicates that we are now seeing brain issues occurring in many younger people–as early as 35 to 40. Alzheimer’s used to be considered an “older person disease,” but that is not the case anymore. The tests that he mentioned that you can order online can be a valuable tool to evaluate your brain health now, so you can start making the necessary changes to reverse the outcome. He shares the information in the interview on where you can order those tests. As he discussed in The Ageless Brain, the earlier the detection, the more likely the reversal process will be.

Dr. Bredesen’s information could be life-changing for you or your loved ones. He reiterates that this disease does not have to devastate your life and that with the proper changes, it could be eradicated within the next decade or so. In essence, Alzheimer’s is a preventable disease. I highly recommend you get Dr. Bredesen’s book, The Ageless Brain. You can also listen to previous interviews I have done where he offers more great information on brain health. The End Of Alzheimer’s and The End of Alzheimer’s Program are both interviews where he offers advice on what you can do now to have a healthy brain. You can find these previous interviews on Food Integrity Now.

Check out this important interview on the link below. Then, share it with others. Many do not know about this research. It is imperative that this information gets out to as many people as possible. Let’s help make Alzheimer’s Disease a thing of the past! It’s highly possible if we take the right steps!

Thank you for being here and for sharing this important information. One of the insults to the brain is air pollution, which is why I highly recommend that everyone have an AirDoctor air purifier in their home. I highly recommend this product. At the very least, it is important to have one in your bedroom. I have three in my home, and they make a big difference. Learn more about AirDoctor Air Purifiers here.

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