In this first episode of our new series, Beyond Food Integrity, thriving Life a Guru, meet Carol and Rosie,. We invite you to get to know a little bit more about your hosts, Carol Grieve’ and Dr. Rosie Kuhn and why and what we are up to.
In this episode, we share how we got reacquainted after 55 years through a series of events and how this evolved into us creating this podcast series, Beyond Food Integrity, thriving like a guru! We talked about our childhood and growing up in big Catholic families, and how those experiences early on in life shaped our belief systems. We also share about how those beliefs created challenges in our lives and what we have done to overcome some of those challenges.
We discussed some of the issues that can be created when holding on to anger or resentment and how those energies can affect not only our mental and emotional bodies, but our physical bodies. When our bodies are out of balance, this can affect our health, the quality of our life, and our ability to have a joyful life and thrive. And, isn’t that what it is all about, thriving and creating joy!
It is our intention to have discussions like this every week to assist you to not only have a healthy physical body but to create a life where you are thriving Like a Guru! Or, how we can imagine a guru would thrive. Please go to foodintegritynow.org to subscribe to us by going to “Join Us” To listen to the podcast, click on the link below and leave a comment too! We are so excited about this series and we are glad you are here!