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  • A Win: Never Be Afraid to Speak Up
    I am writing this article to share with you an example of how using your voice and knowledge, and being a little gutsy, can effect change! It did for me. It is not always easy to stand up to people, businesses, or large corporations. You might think to yourself, “What’s the use? I am...
  • Dirty Air Affects Your Brain Health and Increases Dementia Risk
    We are learning more and more about what is causing such an epidemic of dementia. We now know that it is not just one thing, it is many things. For one, reducing our toxic burden by eating a healthy organic diet can greatly assist our brains to stay healthy and at a lower risk of getting dementi...
  • Vitamin D Deficiency Linked to Higher Risk of Early-Onset Dementia
    This recent article, courtesy of Epoch Times, outlines some of the more recent studies and information on what may be some of the root causes of this devasting disease. Now studies show Vitamin D deficiency linked to higher risk of early-onset dementia. Thank you to George Citroner for bringing ...
  • You Are Not Your Issue
    What you eat matters a lot. For the last 15 years, I have been educating many about food and health through articles, live interviews, seminars, podcasts, and webinars on Food Integrity Now which are all available here. Food can either harm or heal. When you look at the United States, for exampl...
  • Inhaled Microplastics Impair Lung Immunity and Spread to Organs
    You breathe in thousands of particles each day, including dust, pollen, and fumes, but one of the most dangerous is something you can’t see, taste, or feel: microplastics. These microscopic fragments, shed from synthetic clothing, packaging, and polluted air, have become a constant part of the a...
  • GMO Rice Isn’t on the Market, But It’s Still Showing Up
    Unapproved GMO rice is showing up in the food supply. This is something to be aware of because there is so much cross-contamination. Check out the inportant imformation from our friend at Sustainable Pulse. While genetically modified rice is not currently commercially available, GMO contamina...
  • Chronic Disease: Poison is not Partisan
    The statistics don’t lie. Chronic disease is an epidemic in this country, and we need to understand why. Regardless of your political party, it’s time to talk about the real issues of our declining human health. Poison is not partisan. Our children and grandchildren are eating foods ...
  • Urgent: Protect Our Rights to Nutritional Guidance
    Many seek advice and counsel from nutritionists, health coaches, wellness coaches, functional medicine coaches, and others who have become proficient in assisting individuals with their diet and lifestyle choices to become healthy and live a more joyful life. We need to protect our rights as ind...
  • Urgent Request Now: Stop the Poison-Pushers
    We need all hands on deck! Please read and take action on this important issue to stop the poison-pushers from having immunity and taking away our rights! The EPA needs to hear from all of you now. Sign the Petition here: The 11 State Attorneys General that petitioned the EPA to chang...
  • Dementia, the Epidemic
    In March of 2024, I interviewed Dr. Dale Bredesen, one of the leading authorities on prevention and refersal of Alzheimer’s disease and cognitive decline. We discussed why diet is so important in prevention and that includes eating a whole food, nutrient dense, organic diet. We also discus...