On Wednesday, August 3, at 5:30pm PT, the Nutrition Support Group will be discussing tips on how to create a healthy immune system and how to maintain your gut/brain health. As we know, negative viruses and bacteria can create dysbiosis, which is an imbalance of the beneficial and not so beneficial bacteria in our gut. The key is to keep it in balance and it is not just about what we eat.
We will be discussing some of the many ways for YOU to heal and keep your gut in balance. Most of your immune system is in your gut and healing it is essential for having that healthy immune system to fight off viruses and bacteria, especially as we move into fall and winter. During the Nutrition Support Group we will offer tips and remedies to make this happen!
Join us for an open discussion on what you can do now to have a health gut and brain. Click here to sign up for the Group and we will see you on August 3 at 5:30pm PT. Sign up now here, as space is limited in this Zoom Group! See you soon! Be well!
In my opinion, everyone needs a great air purifier in their home, especially their bedroom! Breathing clean air is especially important when we sleep! I am excited to announce the new AirDoctor 2000, which is a smaller, more inexpensive version of the best-selling AirDoctor 3000. The AirDoctor 2000 is a small and mighty unit with similar performance to the AirDoctor 1000, but it looks like a mini AirDoctor 3000. This model is specifically engineered for small spaces like small bedrooms, nurseries, home offices, laundry rooms, and more. It circulates the air in a 305 square feet room four times per hour, or once every 15 minutes.