New Class: You Are Not Your Issue
I am starting a new Zoom class to discuss and deepen your learning of “YOU ARE NOT YOUR ISSUE” on Tuesday, May 5. The first class finished, but the group wants to continue! That class will continue as a separate class. It was great. A prerequisite to taking this class is that you read or listen to my book, which is now also available in audiobook on Audible. Even if you have already read the book, this class will deepen your healing and understanding of how you are not your issue, increase your knowingness, and self-love. Here is what a few in the first class have said:
Unconditional self-love can be a beautiful journey, and yet we all could use some additional assistance. Especially now with the wild times we are living in. No matter where you are on your journey or how short or long you’ve been working on yourself, this class will assist you. I was in the first class, and it was exceptional! Carol creates a safe and confidential space in a judgment-free zone where we all can learn from each other. Her facilitation style made sharing what we know and what challenges us on the chapter subjects we dug into easy and welcoming. So much so, we all built trust and bonded deeply. I’m so grateful I made the commitment to myself to be in this extraordinary class as my life is richer because of it! I highly recommend joining this class because you are worth it – Debbie Morrill
I took Carol’s first class. I absolutely loved the book, but I wanted to dive deeper into each chapter to learn even more. That’s exactly what we did every week. I learned so much, got to know the other participants in the class, and it was very fulfilling sharing experiences with each other and learning and growing together. I highly recommend Carol’s class! – Marilyn McCormick
Join the adventure of attending Carol’s class.I pondered whether I really wanted to attend and am so grateful I did. Carol is a great teacher filled with wisdom and has a way of making one feel very comfortable and safe with sharing inner thoughts with her and with others in the class.We bonded, learned more about ourself, and self love. Take the journey with Carol and delve deeply into your knowingness. – Lee Golub
In the next 8-week class starting in May we will discuss topics that will include:
Accceptance and Approval – We will discuss how wanting acceptance and approval from others inhibits your accepting yourself.
Fear is NOT Your Friend – We will discuss how fear creates stagnation and how it can create choices that are contrary to your heart.
Courage – We will discuss how courage is necessary to let go or heal any issue that is not serving you.
Why are you Here – We will discuss your life purpose and why knowing and living your purpose can organize everything and assist you to experience joy and authenticity. If you do not know your life purpose, we will assist you to remember.
Commitment – We will discuss how commitment is essential in letting go of any issue. We will also discuss more deeply the difference between being involved versus being committed. Healing takes commitment.
Forgiveness is for You. We will discuss the how and why forgiveness of yourself and others is so important and why it may seem so difficult for many.
Judgment Brings you more Judgment – We will discuss how judgment interferes with the quality of your life and your joy.
Breakdown and Breakthrough – We will discuss how your breakdowns have and can assist you to create a breakthrough and a more joy-filled, purposeful and authentic life. Breakdowns are a gift!
Assistance is Always Available – We will discuss the process of asking and receiving assistance which many people miss. Assistance is ALWAYS available.
Learning to Feel – This is a very important discussion as learning to feel is essential for so many reasons, especially in our current environment. It is essential to learn how and why to learn to feel.
Friends of the Heart – We will discuss how having a friend(s) of the heart will assist in your process of letting go and healing. Having a friend of the heart assists you to heal and we will discuss why.
Comparison – We will discuss how we learned to compare early on in life and how this energy keeps us separate from our authentic self and what we can do to shift that energy.
Compassion for All – In this class, we will discuss how compassion is so important to have in order to heal your issues. We will talk about the difference between compassion and taking care of energy.
Intention – Intention is very important. We will discuss how it is the building block to our outcomes and how doing deep inner-child work can assist in discovering and healing your true intention, which creates your outcome.
Balance – We will discuss how and why to stay in balance throughout your life and why this is important to your process. Balance is key!
Food Matters and Your Brain – We will talk about diet and why it is so important to your healing any issue, and steps you can take to protect your brain.
Class is limited to 8 people. If you are interested in this next class or have questions, email me at carol@foodintegritynow.org for details. The cost of the class is $15/week or $120 for the 8-week class. The time on Tuesdays is TBD by the group! We meet weekly on Zoom!
You Are Not Your Issue is available in Paperback, E-Book or Hardcover on Amazon. The Audiobook is available on Amazon and Audible.com.
Please consider joining us for this amazing adventure. If you are ready to join now, you can email me and pay by either Venmo or Paypal.


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