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Learning to Feel, A Powerful Tool to Thrive!In this Learning to Feel episode, Rosie and I explore feelings— not just emotional type feelings, but feelings as in sensing into vibrations within ourselves in relation to food, and well, everything. Everything is energy and learning to tap into the higher vibration of our surroundings can be ...
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Be On A Date With Your FoodIn this episode we exchange experiences and ideas regarding not only what we eat but how we eat. What would it be like to be on a date with your food? There are a lot of “rules” in the world about what to eat and how to eat in order to bring the most nourishment into our bodies. At the same t...
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The Earth Diet: Healing Through FoodLiana Werner-Gray heard a pop in her neck one day while at a concert with friends. It felt like a mini explosion. There was a lump on her neck. Over the next two weeks it got bigger and harder. It reached the size of a golf ball. She determined this was more than swollen glands and went to the ho...
