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Feeling Grateful Can Grow Our Capacity to ThriveIn this Episode, Rosie and I discuss the importance of feeling grateful and how feeling grateful can grow our capacity to thrive. We are not talking about just feeling grateful when something “really good” happens, we’re talking about being grateful in the NOW! Feeling grateful for everything we...
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Learning to Feel, A Powerful Tool to Thrive!In this Learning to Feel episode, Rosie and I explore feelings— not just emotional type feelings, but feelings as in sensing into vibrations within ourselves in relation to food, and well, everything. Everything is energy and learning to tap into the higher vibration of our surroundings can be ...
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The Good GardenIt’s that time of year when many are preparing and planting their summer gardens. In my talk today with Chris McLaughlin, author of The Good Garden, we discuss some of the basics of growing your own food in a way that not only can nurture you and your family but the inherent joy it can off...
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Brain Health and Thriving Like a GuruTo whatever degree you wish to thrive, a healthy brain will support you in your endeavor. In our chat today, Rosie and I discuss the how and why of having brain health to thrive like a guru. Being in a state of fogginess, forgetfulness or brain fatigue, we are challenged to make the wisest choic...
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What Does Beauty Feel Like?Rosie and I chatted this week about what is beauty—more importantly, what does beauty feel like? We were both considered to be beautiful as children or so we were told. People would come up to me and say, “Wow, you are beautiful.” I talk about this in this podcast and how it didn’t jive with how...
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Have You Priced The Cost Of Illness?Many people who are on limited incomes resist buying organics, because of the expense. And, because there is some controversial content disputing the benefits of organic foods, it can be confusing. Some people just can’t decide and then fall back on hoping for the best while fearing the wo...
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Eating Like Your Life Depends On ItMy life work is educating about toxins and chemicals in our food supply and offering solutions on how to create a healthy life where you can thrive. I recently spoke at the Health and Homesteading Conference in Southern California about eating like your life depends on it. Because it does! In...
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Be On A Date With Your FoodIn this episode we exchange experiences and ideas regarding not only what we eat but how we eat. What would it be like to be on a date with your food? There are a lot of “rules” in the world about what to eat and how to eat in order to bring the most nourishment into our bodies. At the same t...
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Don’t Like Your Outcome? Look at Your IntentionIn this episode, you’ll hear Carol and Rosie share how so much of their focus is on the intention to learn and grow, from curiosity—not from lack, or fear of not being enough. If you don’t like your outcome, look at your intention because it is the most important piece to creating what you want....
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Beyond Food Integrity, Meet Carol and RosieIn this first episode of our new series, Beyond Food Integrity, thriving Life a Guru, meet Carol and Rosie,. We invite you to get to know a little bit more about your hosts, Carol Grieve’ and Dr. Rosie Kuhn and why and what we are up to. In this episode, we share how we got reacquainted after...