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Invest in Your Health, Not StuffThis time of year we are inundated by companies that want to sell us stuff, much of it we don’t really need. Think about how many times in our lives that we have felt we had to have something. How long after buying something did we either feel buyer’s remorse or the product did not re...
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Lifespan or Healthspan?Longevity is certainly something that many want to achieve. A question you may want to ask yourself is “do you want to have a long lifespan or healthspan?” The definition of “lifespan,” according to the dictionary, “is the average or maximum length of time an organis...
