• Having Friends of the Heart To Thrive!
    In this episode of Beyond Food Integrity, thriving Like a Guru, Rosie and I talk about friendships. We discuss the importance of having friends of the heart and how this helps us thrive! Having friends seems simple enough, but is it? We talk about some of the differences between having friend...
  • Not Thriving? Let’s Discuss Forgiveness, Judgment and Doubt
    In our most recent chat, Rosie and I discuss forgiveness, judgment and doubt. If you are not thriving, could your block be related to forgiveness, judgment, or doubt? These energies of being unforgiving, judgmental (of ourself or others), and doubt can get in the way of having a joyful life and ...

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