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Brain Health and Thriving Like a GuruTo whatever degree you wish to thrive, a healthy brain will support you in your endeavor. In our chat today, Rosie and I discuss the how and why of having brain health to thrive like a guru. Being in a state of fogginess, forgetfulness or brain fatigue, we are challenged to make the wisest choic...
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Dr. Austin Perlmutter: Brain WashWhen was the last time you felt truly happy, fulfilled, clear-minded, well rested, and deeply connected–not only to yourself but also to the people and world around you? Food Integrity Now spoke with Dr. Austin Perlmutter, co-author with Dr. David Perlmutter, about their New York Times bes...
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The End of Alzheimer’s ProgramDr. Dale Bredesen is one of the leading experts on Alzheimer’s disease. His first book, The End of Alzheimer’s, was groundbreaking and on the New York Times Bestseller list. I spoke with him today about his new book which was just released this week, The End of Alzheimer’s Pro...
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You Can Fix Your BrainCarol Grieve’ of Food Integrity Now spoke with Dr. Tom O’Bryan, author of The Autoimmune Fix and the new book, “You Can Fix Your Brain, Just 1 Hour a Week to the Best Memory, Productivity, and Sleep, You’ve Ever Had.” Dr. O’Bryan offers so much useful informati...
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The Mind-Gut Connection: Are you listening?There is much information coming forth regarding the microbiome (our gut) and its intimate relationship with the brain. We now understand that there are at least 10 Trillion microbes that live with us. Some doctors are starting to more fully understand the communication that happens between the b...
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Leaky Gut: Is it Becoming an Epidemic?Leaky gut is a condition that causes many health problems, yet it’s rarely talked about in the media or in doctors’ offices. As a matter of fact, many people have this condition but have no clue! Here’s a look at what leaky gut is, how it occurs and what you can do to create a healthy...
