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  • Air Quality Alerts
    I am concerned and want to address the urgent air quality alerts many of us have received. I personally experienced how bad the air quality was when I recently visited Colorado. I know that many people have been directly affected by smoke. from the Canadian wildfires. I am concerned but I know th...
  • Linoleic Acid: A Toxin Lurking in Your Food
    Fats are the primary building block of your cell membranes. This is one of the reasons why eating the right types of fat is so important for your health and longevity. In this article we will discuss why Linoleic Acid is a toxin lurking in your food. And, the problem is that it is in so much of o...
  • Childhood Exposure to Glyphosate Linked to Liver Inflammation and Metabolic Disorder
    This article first appeared in Sustainable Pulse. New research from the UC Berkeley School of Public Health in the U.S. shows that childhood exposure to the world’s most widely used weed killer, glyphosate, is linked to liver inflammation and metabolic disorder in early adulthood, which could lea...
  • The Good Garden
    It’s that time of year when many are preparing and planting their summer gardens. In my talk today with Chris McLaughlin, author of The Good Garden, we discuss some of the basics of growing your own food in a way that not only can nurture you and your family but the inherent joy it can offe...
  • Brain Health and Thriving Like a Guru
    To whatever degree you wish to thrive, a healthy brain will support you in your endeavor. In our chat today, Rosie and I discuss the how and why of having brain health to thrive like a guru. Being in a state of fogginess, forgetfulness or brain fatigue, we are challenged to make the wisest choice...
  • Dilemmas of Aging
    Many people as they age are contemplating the dilemmas of aging. In our chat today, Rosie and I discuss some of those dilemmas and how we have a choice in how we age. After all, we are all aging, aren’t we?The other day, a friend of Rosie’s shared this with her: “I’ve not intentionally eaten orga...
  • What Your Food Ate
    The root of good health starts on farms. I spoke with Anne Biklé and David R. Montgomery, authors of What Your Food Ate about the science and research behind their latest book. What Your Food Ate, How To Heal Our Land And Reclaim Our Health highlights evidence from recent science to forgotten sci...
  • Have You Priced The Cost Of Illness?
    Many people who are on limited incomes resist buying organics, because of the expense. And, because there is some controversial content disputing the benefits of organic foods, it can be confusing.  Some people just can’t decide and then fall back on hoping for the best while fearing the wor...
  • Eating Like Your Life Depends On It
    My life work is educating about toxins and chemicals in our food supply and offering solutions on how to create a healthy life where you can thrive. I recently spoke at the Health and Homesteading Conference in Southern California about eating like your life depends on it. Because it does!In this...
  • Erythritol Popular in Keto Diets Linked to Strokes, Heart attacks
    A new study has found that a zero-calorie sweetener, erythritol, that is popular in ketogenic diets has been linked to strokes, heart attacks, blood clots and death.The artificial sweetener called erythritol is often found in diet foods, such as Truvia, as a sugar replacement because it does not ...