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Having Friends of the Heart To Thrive!In this episode of Beyond Food Integrity, thriving Like a Guru, Rosie and I talk about friendships. We discuss the importance of having friends of the heart and how this helps us thrive! Having friends seems simple enough, but is it? We talk about some of the differences between having friend...
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Passion and Purpose Are Keys to ThrivingMost of us want a joyful life! Passion and purpose are keys to thriving and creating that life. By this we mean that passion and a resonance of something greater than just everyday living–feeling like you can’t wait to get out of bed and greet all of the new opportunities to experience pas...
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Learning to Feel, A Powerful Tool to Thrive!In this Learning to Feel episode, Rosie and I explore feelings— not just emotional type feelings, but feelings as in sensing into vibrations within ourselves in relation to food, and well, everything. Everything is energy and learning to tap into the higher vibration of our surroundings can be ...
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Don’t Like Your Outcome? Look at Your IntentionIn this episode, you’ll hear Carol and Rosie share how so much of their focus is on the intention to learn and grow, from curiosity—not from lack, or fear of not being enough. If you don’t like your outcome, look at your intention because it is the most important piece to creating what you want....
