• Harmonic Biome: Creating Balance in our Microbiome
    I spoke with Lance Leonard, co-founder of New Phoenix Rising, about Harmonic Biome and creating balance in our microbiome. Lance talked about why Harmonic Biome is so different than the other products sold for healing the gut. Harmonic Biome is made from mint, slippery elm, and garlic–but ...
  • Is Your Gut/Brain Ready for Fall?
    On Wednesday, August 3, at 5:30pm PT, the Nutrition Support Group will be discussing tips on how to create a healthy immune system and how to maintain your gut/brain health. As we know, negative viruses and bacteria can create dysbiosis, which is an imbalance of the beneficial and not so benefic...
  • Thousands of Children’s Treats Contain Additive Unsafe For Human Consumption
    Did you know that thousands of children’s treats contain an additive unsafe for human consumption? The European Union says this additive is no longer safe for human consumption but the United States has taken no action! Here is what EWG reported: Skittles, Starburst and thousands of oth...
  • The Neighborhood Food Network is You
    I spoke with Zen Honeycutt today of the Neighborhood Food Network, an initiative she and a few others started because they saw the need for us to start growing food, eating local, sharing food and to create community. Given the climate we are in with looming food shortages, this is a great way t...
  • Nutrition Support Group – Creating Ultimate Wellness
    I am excited you are here! I am offering a nutrition support group with coaching via Zoom two times a month. We live in a world where having a healthy gut and brain is essential for a great quality of life–and for most it can be achieved through diet and lifestyle. The science of nutrition i...
  • Healing Grounds, Climate, Justice, and the Deep Roots of Regenerative Farming
    Liz Carlisle is no stranger to studying regenerative agriculture, food and farm policy, and incentivizing soil health practices and supporting new entry farmers. That being said, what she writes about in her latest book, Healing Grounds, Climate, Justice, and the Deep Roots of Regenerative Farmi...
  • Super Gut
    The ancient bacteria that has kept our gut in alignment and our digestion easy have been dying off and replaced by harmful microbes that don’t serve to keep us physically healthy and mentally fit. Nine years ago, I interviewed Dr. William Davis, author of Wheat Belly, which was a breakthro...
  • More than 50 Percent of Tested U.S. Rivers, Lakes, and Ponds Heavily Polluted
    Research shows that more than 50% of tested U.S. rivers, lakes, and ponds heavily polluted. Report finds EPA has “neglected its duty” under the federal Clean Water Act. More than 700,000 miles of America’s rivers, streams and creeks and more than 11 million acres of lakes, ponds a...
  • Dr. David Perlmutter: Drop Acid
    What do obesity, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorder, and pre-mature death have in common? All can be stoked by high uric acid levels. In my interview with Dr. David Perlmutter about his newest book, Drop Acid, The Surprising New Sci...
  • GMO Beef Could Enter Food Supply in 2 Years
    At Food Integrity Now, we are greatly concerned about the consequences of genetically modifying any of our food. The CRISPR technology is no exception to this concern. The FDA does not have our food safety as a concern-and are moving forward with the approval of GMO beef. In my opinion and in t...

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