• Avoiding Seed Oil: Part 2
    Last week I wrote Part 1 of Avoiding Seed Oil which is an extensive topic. If you missed that article, you can check it out here. In Part 2 of Avoiding Seed Oil, we will dig a little deeper into this topic and talk more about solutions. Seed oil is everywhere!Ancestral FatsWe previously discusse...
  • Brain Health and Thriving Like a Guru
    To whatever degree you wish to thrive, a healthy brain will support you in your endeavor. In our chat today, Rosie and I discuss the how and why of having brain health to thrive like a guru. Being in a state of fogginess, forgetfulness or brain fatigue, we are challenged to make the wisest choice...
  • Dr. David Perlmutter: Drop Acid
    What do obesity, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorder, and pre-mature death have in common? All can be stoked by high uric acid levels. In my interview with Dr. David Perlmutter about his newest book, Drop Acid, The Surprising New Scie...
  • Dr. Austin Perlmutter: Brain Wash
    When was the last time you felt truly happy, fulfilled, clear-minded, well rested, and deeply connected–not only to yourself but also to the people and world around you? Food Integrity Now spoke with Dr. Austin Perlmutter, co-author with Dr. David Perlmutter, about their New York Times best...
  • 12 Steps To Create Better Health
    Navigating your way through all the information to create better health can sometimes be daunting and confusing. There is so much information available from many different sources on how to create better health but is it accurate and will it work for you? That is the big question! I am offering y...
  • What’s With Wheat?
    Going gluten-free is a choice many are making these days. Why is that? What’s with wheat? What does glyphosate (the active ingredient in RoundUp) have to do with gluten sensitivity and gut health?  Food Integrity Now spoke with Cyndi O’Meara, Executive Producer of the new documentary,...
  • Dr. David Perlmutter: Protecting the Brain and Healing the Gut
    Dr. David Perlmutter, MD, FACN, ABIHM is a Board-Certified Neurologist and Fellow of the American College of Nutrition.  He is the author of many books including the New York Times Bestsellers, Grain Brain, The Surprising Truth about Wheat, Carbs and Sugar – Your Brain’s Silent Killer...
  • Dr. T. Colin Campbell: Is A Whole Food Plant Based Diet Right For You?
    Dr. T. Colin Campbell, nutritional scientist with a long list of credentials and co-author of the widely popular book, The China Study, Whole and featured in the documentaries, Forks Over Knives and PlantPure Nation, spoke with Food Integrity Now today (the interview is at the bottom of the page....

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