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Your Health is My BusinessThis time of year is a great time to reflect on all of our blessings and a reminder to have gratitude for our health and wellness, friendship, community, family, nature and so much more. At Food Integrity Now, we have been focusing on offering health and wellness education for almost 15 years! Y...
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What Gets In The Way of Thriving?This week Rosie and I discuss what gets in the way of thriving. Almost everyone wants to have a life where they thrive, but why aren’t most people creating that life? In our discussion we talk about some of those issues that can inhibit your ability to thrive. Rosie and I explore some ...
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Have You Priced The Cost Of Illness?Many people who are on limited incomes resist buying organics, because of the expense. And, because there is some controversial content disputing the benefits of organic foods, it can be confusing. Some people just can’t decide and then fall back on hoping for the best while fearing the wo...
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Breaking: National School Lunch Testing for Glyphosate, Pesticides, Heavy Metals and HormonesNational school lunch testing shows there are high amounts of GMOs, Glyphosate, Pesticides, Heavy Metals and Hormones in our school lunches. This is absolutely unacceptable and we urge you to share this information with everyone and contact your school officials, PTAs and representatives to dema...
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Nutrition Support Group – Creating Ultimate WellnessI am excited you are here! I am offering a nutrition support group with coaching via Zoom two times a month. We live in a world where having a healthy gut and brain is essential for a great quality of life–and for most it can be achieved through diet and lifestyle. The science of nutrition i...
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Matt Powers: Regenerative SoilToday I spoke with Matt Powers. Matt is an author, educator, seed saver, gardener, and entrepreneur focused on radically transforming the entire K-12 education system through the collegiate system as well as the economy such that it aligns with regenerative science, natural principles, and perm...
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Medicating NormalOver 7 Million children under the age of 18 take prescribed psychiatric drugs. The pharmaceutical industry spends billions of dollars marketing their psychiatric medications. Only two countries allow television ads for pharmaceuticals, America is one of those. One in five Americans take these dr...
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Beyond Labels: Sina McCullough, PhD and Joel SalatinFood Integrity Now spoke with Sina McCullough, PhD and Joel Salatin about their remarkable book, Beyond Labels, A Doctor and a Farmer Tackle Food Confusion One Bite At a Time. Sina, a PhD nutritionist and Joel, a farmer and owner of Polyface Farm offer a transparent look into the way our food i...
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Webinar Replay – Getting the Most Nutrition from Your Veggies and FruitListen to the replay here of Food Integrity Now’s webinar “Are You a Healthy Eater and Still Getting Sick? Did you know? Blueberries are more nutrient dense when cooked. Letting your garlic rest after chopping for 10 minutes before adding to heat greatly increases the nutrition. Red ...
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Eating on the Wild Side, The Missing Link to Optimum HealthHippocrates said “Let food be thy medicine and let thy medicine be thy food.” Jo Robinson may just have written the prescription for having good health. Would you like to know which apple gives you the most protection against disease?Did you know that beets have nine times more nutrit...
