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Nutrition Support Group – Creating Ultimate WellnessI am excited you are here! I am offering a nutrition support group with coaching via Zoom two times a month. We live in a world where having a healthy gut and brain is essential for a great quality of life–and for most it can be achieved through diet and lifestyle. The science of nutrition i...
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Matt Powers: Regenerative SoilToday I spoke with Matt Powers. Matt is an author, educator, seed saver, gardener, and entrepreneur focused on radically transforming the entire K-12 education system through the collegiate system as well as the economy such that it aligns with regenerative science, natural principles, and perm...
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Medicating NormalOver 7 Million children under the age of 18 take prescribed psychiatric drugs. The pharmaceutical industry spends billions of dollars marketing their psychiatric medications. Only two countries allow television ads for pharmaceuticals, America is one of those. One in five Americans take these dr...
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Beyond Labels: Sina McCullough, PhD and Joel SalatinFood Integrity Now spoke with Sina McCullough, PhD and Joel Salatin about their remarkable book, Beyond Labels, A Doctor and a Farmer Tackle Food Confusion One Bite At a Time. Sina, a PhD nutritionist and Joel, a farmer and owner of Polyface Farm offer a transparent look into the way our food i...
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Webinar Replay – Getting the Most Nutrition from Your Veggies and FruitListen to the replay here of Food Integrity Now’s webinar “Are You a Healthy Eater and Still Getting Sick? Did you know? Blueberries are more nutrient dense when cooked. Letting your garlic rest after chopping for 10 minutes before adding to heat greatly increases the nutrition. Red ...
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Eating on the Wild Side, The Missing Link to Optimum HealthHippocrates said “Let food be thy medicine and let thy medicine be thy food.” Jo Robinson may just have written the prescription for having good health. Would you like to know which apple gives you the most protection against disease?Did you know that beets have nine times more nutrit...
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Nora Gedgaudas: Primal Body, Primal Mind, Beyond the Paleo DietNora Gedgaudas, CNS, CNT, is a certified nutritional therapist and neurofeedback specialist and is the author of the National best-selling book, “Primal Body, Primal Mind, Beyond the Paleo Diet for Total Health and a Longer Life”. She has studied nutritional science for over 30 years....
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NuVal Nutritional Rating System: NoVal to FoodiesA few months ago, I started noticing something in my local grocery store in Colorado, called NuVal. The store is a King Super chain owned by Kroger. Being the foodie that I am, I was very curious about NuVal, which is a newly contrived system for relaying nutritional information about food to con...
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Wellness In The Schools – E57Nancy Easton, Co-founder of WITS, talks about the growing organization that started in New York City and is now expanding to other cities and states. Wellness In The Schools teams chefs up with schools to create healthy lunches and to provide programs for students to participate in creating dishe...
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Nutrition Basics with Nutritional Health Coach Joni Soule – E55
Nutritionist Joni Soule healed herself using nutritional knowledge, and has been coaching and teaching for 5 years. Joni starts the discussion off with why we need fat, and what really makes us fat. She talks about the dangers of insulin resistance and what we can do reverse the condition, which can lead to diabetes and heart disease. Joni teaches us how eating effects our moods, sleep patterns, and energy. We learn how we can proportion our meals to bring our bodies into a healthy balance that improves the over all quality of our lives.
