• Is Your Gut/Brain Ready for Fall?
    On Wednesday, August 3, at 5:30pm PT, the Nutrition Support Group will be discussing tips on how to create a healthy immune system and how to maintain your gut/brain health. As we know, negative viruses and bacteria can create dysbiosis, which is an imbalance of the beneficial and not so benefic...
  • 12 Steps To Create Better Health
    Navigating your way through all the information to create better health can sometimes be daunting and confusing. There is so much information available from many different sources on how to create better health but is it accurate and will it work for you? That is the big question! I am offering ...
  • Nora Gedgaudas: Primal Body, Primal Mind, Beyond the Paleo Diet
    Nora Gedgaudas, CNS, CNT, is a certified nutritional therapist and neurofeedback specialist and is the author of the National best-selling book, “Primal Body, Primal Mind, Beyond the Paleo Diet for Total Health and a Longer Life”. She has studied nutritional science for over 30 years....

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