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  • Gabe Brown and Common Ground: Our Lives Depend on the Soil
    I spoke with Gabe Brown two years ago regarding his book, Dirt to Soil, and about healing our soil through regenerative agriculture. That interview is below. Since this interview, Gabe Brown has been part of an amazing film, Common Ground, which is a wakeup call for humanity.The film is Common Gr...
  • DIY Herbal Remedies For Your Health This Winter
    Food integrity Now spoke with Mari Marques, Certified Herbalist, about some of the DIY herbal remedies for creating health. Marques, owner of The Thymekeeper in Florissant, Colorado, offered practical ways you can use herbs, some of which you may already have in your home, to make teas, steams an...
  • Earth Detox A Critical Choice
    Food Integrity spoke with Julian Cribb, author of Earth Detox, How and Why We Must Clean up the Planet. I feel like this is one of the most important interviews I have done and books I have read and so relevant for our times. To put it bluntly–Earth Detox is a critical choice. His well rese...
  • Jeffrey Smith is Sounding the Alarm on GMO 2.0
    Jeffrey Smith, Founder and Executive Director of Institute for Responsible Technology, is the most knowledgeable person on the planet about GMOs. His 27-year career of educating about the dangers of GMOs is so impressive–as he was one of the first to educate us about GMOs and their effect o...
  • Zen Honeycutt Reports: Alarming Results of Testing of the Top 20 Fast Food Brands
    Zen Honeycutt, founder of Moms Across America, reports on testing of the top 20 fast food brands, and the popular West Coast eatery, In-N-Out Burger. The results are abysmal to say the least! Check out the shocking reports which should be a wake-up call to many as to what they are eating or feedi...
  • Oxalates: Toxic Superfoods
    When I first heard of Sally Norton’s book, Toxic Superfoods, How Oxalate Overload is Making You Sick-And How to Get Better, I thought to myself, what are oxalates. I had heard the word but didn’t really know much about them. Well, I do now and can’t wait to share this informatio...
  • Having Friends of the Heart To Thrive!
    In this episode of Beyond Food Integrity, thriving Like a Guru, Rosie and I talk about friendships. We discuss the importance of having friends of the heart and how this helps us thrive!Having friends seems simple enough, but is it? We talk about some of the differences between having friends of ...
  • Not Thriving? Let’s Discuss Forgiveness, Judgment and Doubt
    In our most recent chat, Rosie and I discuss forgiveness, judgment and doubt. If you are not thriving, could your block be related to forgiveness, judgment, or doubt? These energies of being unforgiving, judgmental (of ourself or others), and doubt can get in the way of having a joyful life and t...
  • Lifespan or Healthspan?
    Longevity is certainly something that many want to achieve. A question you may want to ask yourself is “do you want to have a long lifespan or healthspan?” The definition of “lifespan,” according to the dictionary, “is the average or maximum length of time an organis...
  • Passion and Purpose Are Keys to Thriving
    Most of us want a joyful life! Passion and purpose are keys to thriving and creating that life. By this we mean that passion and a resonance of something greater than just everyday living–feeling like you can’t wait to get out of bed and greet all of the new opportunities to experience pass...