-
Is Your Gut/Brain Ready for Fall?On Wednesday, August 3, at 5:30pm PT, the Nutrition Support Group will be discussing tips on how to create a healthy immune system and how to maintain your gut/brain health. As we know, negative viruses and bacteria can create dysbiosis, which is an imbalance of the beneficial and not so benefic...
-
Nutrition Support Group – Creating Ultimate WellnessI am excited you are here! I am offering a nutrition support group with coaching via Zoom two times a month. We live in a world where having a healthy gut and brain is essential for a great quality of life–and for most it can be achieved through diet and lifestyle. The science of nutrition i...
-
Healing Grounds, Climate, Justice, and the Deep Roots of Regenerative FarmingLiz Carlisle is no stranger to studying regenerative agriculture, food and farm policy, and incentivizing soil health practices and supporting new entry farmers. That being said, what she writes about in her latest book, Healing Grounds, Climate, Justice, and the Deep Roots of Regenerative Farmi...
-
Super GutThe ancient bacteria that has kept our gut in alignment and our digestion easy have been dying off and replaced by harmful microbes that don’t serve to keep us physically healthy and mentally fit. Nine years ago, I interviewed Dr. William Davis, author of Wheat Belly, which was a breakthro...
-
More than 50 Percent of Tested U.S. Rivers, Lakes, and Ponds Heavily PollutedResearch shows that more than 50% of tested U.S. rivers, lakes, and ponds heavily polluted. Report finds EPA has “neglected its duty” under the federal Clean Water Act. More than 700,000 miles of America’s rivers, streams and creeks and more than 11 million acres of lakes, ponds a...
-
Plastic Sports Bottles Leach 100’s of Chemicals–Even Insect RepellentFood Integrity Now has been concerned for years about the chemicals in plastic sports bottles–especially if you reuse them. Now we have even more evidence. Plastic is ubiquitous in our world and we need to quit using and this article is just more reasons why to ditch the plastic NOW! Re...
-
Parasites and Detoxing with Dr. LindaI spoke with Dr. Linda Lancaster, Naturopathic and Homeopathic Physician about her book, Harmonic Healing. During our chat, Dr. Linda talked about how parasites can be the underlying cause of many dis-eases in the body. She explained how nothing in health is ever purely physical. If we have attr...
-
Can Your Dog Eat Your Thanksgiving Meal?Anyone who knows me knows I love animals! While most people just feed their dogs their normal dog food on Thanksgiving, there are others who want to share their thanksgiving meal with their four legged friends. So, can your dog eat your Thanksgiving meal safely. Here are some do’s and don&...
-
Ancient Grains IMPROVE Health and Gut MicrobiomeBy: Moms Across America and Food Integrity Now Over the past ten years, the food industry in American has been turned topsy turvy. All of a sudden millions of people can’t or don’t want to eat wheat….after thousands of years of major civilizations eating wheat with every mea...
-
Organic Food in Hospitals–What a Concept!Fresh, healthy, organic food is often not even considered in the American health care system. Many hospitals serve their patients foods like jello and cream of wheat and other processed foods, instead of what all the evidence points to that we need to create wellness–an organic whole food...
